Dealing with burnout at work Do you ever struggle with burnout? Do you tend to work long hours, starting early and staying late? National Workaholics Day (5th July) reminds us to take better care of ourselves. Work is, of course, important. It gives us a sense of structure, to make…>
Career Development Resources
How to achieve a good work-life balance
Achieving a good work-life balance is essential to your success and wellbeing. In the article below, we shall explore 10 top tips on how to strike this balance and what you can do to achieve mental wellbeing. Why is work-life balance important? Although work plays a significant part in our…>
Training programmes to develop your career
Training programmes to develop your career Working within higher education, whether starting out in a learning support or teaching capacity, or with a focus on research, can offer a highly rewarding career, but it is only natural to want to progress and to enhance your professional development for the betterment…>
How to get job experience before starting a role
How to get job experience before starting a role If you are a recent graduate undertaking a job search, you will soon become familiar with current opportunities in the labour market. You will also come to appreciate that the majority of employers will be looking for candidates who have prior…>
Managing lack of feedback when job searching
Job searching and making multiple applications in a competitive job market can feel overwhelming at the best of times, but this can be added to by frustration when you don’t hear back from recruiters or prospective employers. Producing tailored applications and preparing thoroughly for interviews can be time-consuming and not…>
How career mentorship helps growth and development
The opportunity to receive mentorship from another professional or peer can create a valuable activity for continuing professional development and growth by offering a varied and hands-on approach to learning. Typically, a mentoring relationship can enable individuals to benefit from real-world/industry insights, shared experiences and individual and personalised guidance. These…>
How to keep motivated halfway through the year
Did you know that World Productivity Day is on 20th June 2025? It is not about taking on more things and cramming our schedules even more. It reminds us that efficiency is key as well as looking after our wellbeing. It is an opportunity to set new goals, to reflect…>
Moving to the UK checklist
The United Kingdom, steeped in history and culture, as well as being home to high-quality universities and research opportunities is an appealing option as a prospective PhD candidate or established academic coming from abroad. However, before you make the move to the UK for either study or work purposes, there…>
Managing your autocratic manager
There will be advantages and disadvantages to having an autocratic manager with a different approach to leadership… …but for some employees working under a colleague with an autocratic style can feel limiting and, at times, frustrating. This leadership style is typically characterised by the individual in the authority role making…>
How to keep motivated in the New Year
Staying motivated in January can be tough. However, there are strategies you can use to keep yourself performing well in your work or study. In the article below, we will explore what you can do to be your best in the New Year. You might find it helpful to pick…>